“Celebrate the Sun” Photo by Darryl Dobson

earth and sky

yoga play

Leraine fell in love with yoga over 15 years ago and became a certified Hatha Yoga teacher to deepen her own practice.  Learning and teaching the connection through mind body and spirit gave her a deep sense of well being. Leraine loves to share this insight and knowledge with all bodies.  She believes it is a great tool and practice no matter what your age or conditioning is.  

She discovered Mantra and Kirtan through her teacher training and began her relationship with sacred chanting and devotional singing. It was a turning point in her career of music.  As a yoga practitioner she has learned to play for yoga classes giving it strength when needed with the music and sweetness when needed. Her intention is to play with the teacher and create a mind body spirit connection with the asana through music.  

Shen (Jenniffer) Poitra is a yoga alliance certified and Karuna Reiki Master. She completed a 500 hour teacher training with Inbody Yoga,  She has had a personal practice since 2002. Yoga is one of her passions. She loves the infusion of mind, body and spirit that yoga creates and loves the physical flexibility that comes from the asanas along with the confidence, peace and calm that transfer form the yoga mat into her daily life.

Through sharing her passion of yoga and reiki she teaches from a place of intuition reading the energy of the bodies present and infuses the practice with healing energy. As she is guiding you through a practice she creates an opportunity for each individual to tune into their body, mind and spirit, and move from their unique authentic body intelligence.